Hearty Chicken Paleo & Keto Soup

While I love to make soup year round soup season is officially here and I'm thrilled to share a huge fave in our home that's been on rotation weekly. I started making this soup early this summer when Kevin was going through his harsh chemo...

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Keto Black Widow Smash

I'm not a huge bourbon fan, that would be my hubby, but when served up like this my opinion sure has changed... Such a fun festive drink for Halloween that could easily transition into the holidays with a couple tweaks... Subbing cranberries...

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Keto Pumpkin White Chocolate Chip Cookies

Fall is here and in our home that means all things pumpkin spice! Although I'd love to have it year-round! When I found out that Lily's came out with a white chocolate chip option for us low carb lovers I just about died. Oh the things I could do...

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